Anggun, Sleek Sugar Diet

Having a profession as a singer the world was not made Anggun Sasmi too obsessed with physical appearance. Busy while on tour to various countries make it not have much time to take care of themselves as women of the people.

"I do not have time to perform various maintenance themselves or at the salon," said Anggun to Compass Female, after the P & G "Thank You Mom", some time ago in Jakarta.

He admitted to special care and tend to avoid in the salon that much of the time. Because in addition to a busy work, it must also maximize the time with his family. When at home, women born 29 April 1974 is more focused on taking care of her husband, Cyril Montana, only child and daughter, Kirana Copyright Sasmi Montana (4.5).

"When at home, that's a special time for families. Since then I have to take advantage of rush quality time there," he explained.

Anggun also said that he did not have enough time to exercise. He prefers to use his time with the family, for example, with a vacation to various places. This was done to give the Kirana memories. Nevertheless, he did not deny that the exercise is the best way to lose weight and stamina training.

Sugar diet

Brief look, body Anggun does look more solid than the other artists who are competing to have a slim body. However, the solid body shape and style of Anggun plump it adds to its appeal as a woman.

The singer who released the first international album in 1997 was admitted to not doing a special way to have a toned body, such as exercise or eating a special diet to diet. So that weight is not shot up, he just reduce sugar consumption. "When we want to go on a diet should first identify what makes us get fat. And this is control," he advised.

Recognizing that excessive intake of sugar can make your appetite and body weight up, so he controls the intake of sugar is consumed per day. As is known, elevated levels of sugar in the diet can increase your appetite and make weight loss faster ride. It reduces a lot of foods that contain sugars such as desserts